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Lactose Intolerance

Lactose is a sugar, a disaccharide carbohydrate in most mammals’ milk (except California sea lions and hooded seals) that the body digests using a substance. This substance, called ‘lactase’, breaks down the lactose into two sugars called ‘glucose’ and ‘galactose’ so the body can absorb it quickly into the bloodstream. To be able to digest […]

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